Water | 51.93g |
Energy | 306.0kcal |
Energy | 1282.0kJ |
Protein | 26.39g |
Total lipid (fat) | 21.48g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.68mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 9.05mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 30.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.214mg |
Niacin | 3.636mg |
Pantothenic acid | 0.693mg |
Vitamin B-6 | 0.296mg |
Folate, total | 5.0??g |
Folate, food | 5.0??g |
Choline, total | 81.1mg |
Betaine | 11.4mg |
Vitamin B-12 | 3.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 26.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 8.532g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.582g |
16:0 | 4.65g |
17:0 | 0.249g |
18:0 | 3.024g |
20:0 | 0.013g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 9.954g |
14:1 | 0.126g |
16:1 undifferentiated | 0.625g |
16:1 c | 0.625g |
17:1 | 0.165g |
18:1 undifferentiated | 8.982g |
18:1 c | 7.789g |
18:1 t | 1.193g |
18:1-11t (18:1t n-7) | 0.402g |
20:1 | 0.055g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.386g |
18:2 n-6 c,c | 0.643g |
18:2 CLAs | 0.743g |
18:3 undifferentiated | 0.039g |
18:3 n-3 c,c,c (ALA) | 0.039g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.193g |
Fatty acids, total trans-monoenoic | 1.193g |
Cholesterol | 100.0mg |
Tryptophan | 0.302g |
Threonine | 1.178g |
Isoleucine | 1.213g |
Leucine | 2.132g |
Lysine | 2.245g |
Methionine | 0.691g |
Cystine | 0.302g |
Phenylalanine | 1.053g |
Tyrosine | 0.907g |
Valine | 1.312g |
Arginine | 1.705g |
Histidine | 0.924g |
Alanine | 1.627g |
Aspartic acid | 2.465g |
Glutamic acid | 4.053g |
Glycine | 1.472g |
Proline | 1.191g |
Serine | 1.032g |
Hydroxyproline | 0.18g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |